Stuffed peppers with rice and tomato sauce

Stuffed peppers with rice and tomato sauce

3.9 12 評分

準備 20 分

總金額 1小時

4 portions

食材

Stuffed peppers with rice

onions cut in halves
70 g
garlic clove (非必選)
1
beef mince
300 g
white bread cut in pieces
2 slices
mustard
20 g
salt
½ tsp
sweet paprika
1 tsp
ground black pepper
¼ tsp
egg
1
peppers red, green or yellow
4
water
1200 g
vegetable stock paste, homemade
2 heaped tsp
2 vegetable stock cubes (for 0.5 l each)
long grain rice
250 g

Tomato sauce

butter cut in pieces
40 g
plain flour
40 g
tinned chopped tomatoes
500 g
tomato purée
50 g
salt
½ tsp
ground black pepper
¼ tsp
sugar
1 tsp
lemon juice
1 tsp

營養價值每 1 portion

卡路里 648 kcal / 2712 kJ

蛋白質 28 g

脂肪 23 g

碳水化合物 80 g

纖維 8.3 g

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The Basic Cookbook 2018 174 食譜
英國與愛爾蘭

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