難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g fresh parsley leaves
- 150 g stale white bread, torn in pieces
- 250 g onions, quartered
- 2 garlic cloves
- 100 g salted butter, diced
- 600 g pollock fillets, skinless, boneless
- 200 g double cream
- 200 g plain flour
- 1 pinch ground black pepper
- 2 tsp fine sea salt
- 3 large eggs, beaten
- sunflower oil, for frying, plus extra for greasing hands
- 40 g pitted black olives
- 營養價值
- 每 1 piece
- 卡路里
- 1757.3 kJ / 420 kcal
- 蛋白質
- 6.7 g
- 碳水化合物
- 6.7 g
- 脂肪
- 40 g
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無評分
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無評分
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