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Rolled Shoulder of Lamb
TM6 TM5 TM31

Rolled Shoulder of Lamb
4.6 ( 9 評分 )
免費註冊

食材

  • 15 g tinned anchovies (approx. 6 fillets)
  • 25 g fresh parsley leaves
  • 1 Tbsp pickled capers drained
  • 2 garlic cloves
  • 10 g lemon juice
  • 10 g olive oil
  • 1 tsp Dijon mustard
  • ½ tsp ground black pepper
  • 1500 - 2000 g lamb shoulder, boneless
  • 150 g dry white wine
  • 150 g water
營養價值
每 1 portion
卡路里
611.5 kcal / 2558.3 kJ
蛋白質
37.1 g
脂肪
48.5 g
碳水化合物
1.2 g
纖維
0.2 g
飽和脂肪
20.6 g
鈉
238 mg

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