裝置與配件
Italian Crusted Lamb
準備 15 分
總時間 5小時
4 portions
食材
-
fresh rosemary leaves only5 stalks
-
fresh basil leaves only (approx. 15 g)½ bunch
-
fresh oregano leaves only (approx. 15 g)½ bunch
-
fresh parsley leaves only (approx. 15 g)½ bunch
-
garlic cloves8
-
lemons finely grated zest and juice2
-
fine sea salt2 tsp
-
spring onions cut in pieces (2 cm)3
-
boneless lamb leg1500 g
-
water1000 g
難易度
中等
營養價值 每 1 portions
蛋白質
24.8 g
卡路里
1182 kJ /
282.5 kcal
脂肪
19.2 g
纖維
0.5 g
碳水化合物
1.5 g
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