難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g blanched almonds
- 60 g Parmesan cheese, cut in pieces (2 cm)
Béchamel sauce
- 80 g unsalted butter, cut in pieces
- 1000 g whole milk
- 80 g plain flour
- 1 ½ tsp fine sea salt
- ½ tsp ground black pepper
- ½ tsp ground nutmeg
Assembly
- 17 dried lasagne pasta sheets, (approx. 500 g)
- water, for cooking pasta
- fine sea salt, to taste
- 150 g fresh baby spinach
- 17 slices back bacon, smoked (approx. 200 g)
- 營養價值
- 每 1 portion
- 卡路里
- 3340.2 kJ / 798.3 kcal
- 蛋白質
- 28.3 g
- 碳水化合物
- 84.5 g
- 脂肪
- 38.7 g
- 飽和脂肪
- 16.7 g
- 纖維
- 5 g
- 鈉
- 0.8 mg
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