難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 40 g extra virgin olive oil, plus extra for greasing
- 100 g mixed vegetables (e.g. celery, carrot and onion), cut in pieces (2-3 cm)
- water, for cooking pasta
- 3 tsp fine sea salt
-
400
g minced veal, broken in pieces
或 400 g beef mince, broken in pieces - 1 pinch ground black pepper
- 320 g egg pasta, dried, type tagliatelle
- 60 g dry white wine
- 50 g onions, quartered
- 100 g bacon lardons (1-2 cm)
- 700 g pumpkin flesh, cut in pieces (2-3 cm)
- 200 g mozzarella, cut in pieces (2-3 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 1832 kJ / 438 kcal
- 蛋白質
- 26.4 g
- 碳水化合物
- 27.3 g
- 脂肪
- 24.8 g
替代食譜
Lentil and Vegetable Bolognese Sauce
45min
Chicken and Barley Stew
50min
Baked Penne with Vegetables
1h 5min
Beef-Ragout with Macaroni
30min
Broccoli and Ham Pasta Bake
1h 10min
Quick Tomato and Basil Gnocchi
25min
Creamy Mustard Chicken Stew
40min
Avocado Pesto Orecchiette
35min
Ham and Leek Pasta Sauce
30min
Pumpkin Quiche
2h 5min
Butternut Squash Macaroni Cheese
1h 15min
Creamy Broccoli Sauce
35min