難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 40 g extra virgin olive oil, plus extra for greasing
- 100 g mixed vegetables (e.g. celery, carrot and onion), cut in pieces (2-3 cm)
- water, for cooking pasta
- 3 tsp fine sea salt
-
400
g minced veal, broken in pieces
或 400 g beef mince, broken in pieces - 1 pinch ground black pepper
- 320 g egg pasta, dried, type tagliatelle
- 60 g dry white wine
- 50 g onions, quartered
- 100 g bacon lardons (1-2 cm)
- 700 g pumpkin flesh, cut in pieces (2-3 cm)
- 200 g mozzarella, cut in pieces (2-3 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 1832 kJ / 438 kcal
- 蛋白質
- 26.4 g
- 碳水化合物
- 27.3 g
- 脂肪
- 24.8 g
替代食譜
Baked Parmesan Fish with Sweet Potato Mash
45min
Beef and Bean Enchiladas
40min
Orange Chicken with Giant Couscous and Pine Nuts
1h 30min
Pumpkin Risotto with Bacon
50min
Tuna Fishcakes
1h 15min
Beef-Ragout with Macaroni
30min
Potato Base Pizza
1h 5min
Avocado Pesto Orecchiette
35min
Pumpkin Quiche
2h 5min
Pasta with Squash and Chickpeas
30min
Marathon Fettucine with Charred Tomatoes and Prawns
50min
Pumpkin Pearl Barley Risotto with Chorizo
45min