難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 70 g Cheddar cheese, cut in pieces (2 cm)
- 1 garlic clove
- 50 g onion, quartered
- 1 tomato, halved, deseeded
- 20 g pitted black olives
- 175 g cooked chicken breast, skinless, boneless
- 1 lime, juice only
- 1 - 2 tsp chilli sauce, or to taste
- 2 Tbsp mayonnaise
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 1 sheet puff pastry, ready-made
- 1 medium egg, beaten
- fresh tomato salsa, for serving
- sour cream, for serving
- 1 lime, cut in wedges, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1842.3 kJ / 442.3 kcal
- 蛋白質
- 17.7 g
- 碳水化合物
- 25 g
- 脂肪
- 29.3 g
- 飽和脂肪
- 12.3 g
- 纖維
- 2.5 g
- 鈉
- 1156.7 mg
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