
裝置與配件
Mexican Chicken Ring
準備 20 分
總金額 55 分
6 portions
食材
-
Cheddar cheese cut in pieces (2 cm)70 g
-
garlic clove1
-
onion quartered50 g
-
tomato halved, deseeded1
-
pitted black olives20 g
-
cooked chicken breast, skinless boneless175 g
-
lime juice only1
-
chilli sauce or to taste1 - 2 tsp
-
mayonnaise2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
puff pastry, ready-made1 sheet
-
medium egg beaten1
-
fresh tomato salsa for serving
-
sour cream for serving
-
lime cut in wedges, for serving1
營養價值 每 1 portion
卡路里
442.3 kcal /
1842.3 kJ
蛋白質
17.7 g
脂肪
29.3 g
碳水化合物
25 g
纖維
2.5 g
飽和脂肪
12.3 g
鈉
1156.7 mg