Chicken Involtini with Sun-Dried Tomato Pesto

Chicken Involtini with Sun-Dried Tomato Pesto

3.8 12 評分

準備 25 分

總時間 50 分

5 portions

食材

Sun-Dried Tomato Pesto

olive oil
70 g
Parmesan cheese cut in pieces (2 cm)
40 g
garlic clove
1
pine nuts
160 g
sun-dried tomatoes in oil drained
100 g

Chicken Involtini

mozzarella cheese cut in pieces (4 cm)
70 g
garlic cloves
2
fresh flat-leaf parsley leaves only, plus extra for garnishing
2 sprigs
medium eggs
2
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch
breadcrumbs
70 g
chicken breast fillets
15
fresh spinach leaves large stalks removed
30

Sauce

garlic clove
1
onions quartered
75 g
olive oil
50 g
tomato passata
650 - 700 g

難易度

中等

營養價值每 1 portion

蛋白質 40 g

卡路里 2950 kJ / 702 kcal

脂肪 47.1 g

纖維 7.7 g

碳水化合物 27.1 g

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