難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sun-Dried Tomato Pesto
- 70 g olive oil
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 1 garlic clove
- 160 g pine nuts
- 100 g sun-dried tomatoes in oil, drained
Chicken Involtini
- 70 g mozzarella cheese, cut in pieces (4 cm)
- 2 garlic cloves
- 2 sprigs fresh flat-leaf parsley, leaves only, plus extra for garnishing
- 2 medium eggs
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 70 g breadcrumbs
- 15 chicken breast fillets
- 30 fresh spinach leaves, large stalks removed
Sauce
- 1 garlic clove
- 75 g onions, quartered
- 50 g olive oil
- 650 - 700 g tomato passata
- 營養價值
- 每 1 portion
- 卡路里
- 2950 kJ / 702 kcal
- 蛋白質
- 40 g
- 碳水化合物
- 27.1 g
- 脂肪
- 47.1 g
- 纖維
- 7.7 g
替代食譜
Beef Fajitas
1h
Turkey Burgers with Caramelised Onion and Pepper
30min
Peppadew® and Feta Stuffed Chicken with Lemon Couscous
1h
Basque Chicken
1h 10min
Italian Crusted Lamb
5h
Duck, Apricot and Pine Nut Pastilla
50min
Chicken Breasts Pizzaiola
50min
Pork Tenderloin with Mustard Sauce
30min
Cranberry and Camembert Stuffed Chicken
45min
Honey Mustard Baked Chicken and Garlic Cauliflower Purée
50min
Chicken Florentine Involtini - Involtini di pollo alla fiorentina
50min
Lemon Chicken with Couscous and Tzatziki
30min