
裝置與配件
Meatloaf
準備 15 分
總金額 1小時 30 分
16 slices
食材
Meatloaf
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olive oil plus extra for greasing20 g
-
onions120 g
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bread stale, soaked and squeezed70 g
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mixed minced meat800 g
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large eggs2
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fine sea salt1 ½ tsp
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ground black pepper½ tsp
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paprika1 tsp
Sauce
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water up to 250 g mark
-
double cream100 g
-
cornflour2 tsp
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fine sea salt¼ tsp
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ground black pepper¼ tsp
-
paprika½ tsp
營養價值 每 1 slice
卡路里
160 kcal /
669 kJ
蛋白質
11.3 g
脂肪
11.2 g
碳水化合物
3.5 g