難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g beer
- 120 g flour
- ½ tsp garlic powder
- ½ tsp dried parsley
- 1 tsp dried yeast
- 1 tsp fine salt
- 500 g cod fillets, skinless and boneless, cut into sticks (2 x 6 cm) (see tip)
- 30 g olive oil
- 400 g tomato passata
- ½ tsp sugar (非必選)
- 1 pinch baking soda
- 300 g oil for frying
- 營養價值
- 每 1 portion
- 卡路里
- 1321 kJ / 316 kcal
- 蛋白質
- 26.16 g
- 碳水化合物
- 26.43 g
- 脂肪
- 10.44 g
- 纖維
- 2.06 g
在選集內
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