Pasta salad with salmon and vegetables

Pasta salad with salmon and vegetables

3.5 2 評分

準備 20 分

總時間 45 分

6 portions

食材

water
1200 g
orange juice freshly squeezed
100 g
salt
1 ½ tsp
fresh salmon fillets, skinless
400 g
400 g swordfish, fillets
frozen green peas
200 g
short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time
240 g
extra virgin olive oil
40 g
garlic clove
1
salted capers rinsed
30 g
black olives, pitted
80 g
cherry tomatoes cut into halves or quarters
350 g
ground black pepper (非必選)
1 pinch
lemon juice (非必選)
10 g

難易度

簡單

營養價值每 1 portion

蛋白質 21 g

卡路里 1497 kJ / 357 kcal

脂肪 14 g

纖維 5.8 g

碳水化合物 35 g

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