難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Spice Rub
- 2 ½ tsp paprika
- 2 tsp salt
- 2 tsp brown sugar
- 1 tsp black pepper, ground
- ½ tsp chilli powder
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp cayenne pepper, ground
- 910 - 1135 g beef tri-tip steak, trimmed
Creamed Spinach
- 170 g water
- 510 g spinach leaves, fresh, divided
- 115 g onions, in pieces
- 2 garlic cloves
- 30 g unsalted butter, in pieces
- 115 g cream cheese, in pieces
- 60 g heavy cream 33%-35% M.F.
- ½ tsp salt, to taste
- 4 sweet corn cobs, grilled, to serve (see Tip)
- 營養價值
- 每 1 portion
- 卡路里
- 3071 kJ / 734 kcal
- 蛋白質
- 76 g
- 碳水化合物
- 35 g
- 脂肪
- 34 g
- 飽和脂肪
- 17 g
- 纖維
- 6 g
- 鈉
- 795 mg
替代食譜
Grilled Tri-Tip with Creamed Spinach
3h
Montreal Steak Seasonning Blend
5min
Shrimp Aguachile
15min
Stuffed Chicken with Peanut Pipián
50min
Shrimp Cocktail
50min
Fillet with Rice, Almonds and Cranberries
1h
Caprese Egg White Omelet
20min
Spiralized Courgette with Shrimp and Lemon Sauce
25min
Spicy Pineapple Vinaigrette
5min
Warm Spinach and Artichoke Dip
20min
Antonio Bachour: Crème Brûlée with Tropical Fruits (Metric)
3h 40min
Bellini
5min