難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Spice Rub
- 2 ½ tsp paprika
- 2 tsp salt
- 2 tsp brown sugar
- 1 tsp black pepper, ground
- ½ tsp chilli powder
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp cayenne pepper, ground
- 910 - 1135 g beef tri-tip steak, trimmed
Creamed Spinach
- 170 g water
- 510 g spinach leaves, fresh, divided
- 115 g onions, in pieces
- 2 garlic cloves
- 30 g unsalted butter, in pieces
- 115 g cream cheese, in pieces
- 60 g heavy cream 33%-35% M.F.
- ½ tsp salt, to taste
- 4 sweet corn cobs, grilled, to serve (see Tip)
- 營養價值
- 每 1 portion
- 卡路里
- 3071 kJ / 734 kcal
- 蛋白質
- 76 g
- 碳水化合物
- 35 g
- 脂肪
- 34 g
- 飽和脂肪
- 17 g
- 纖維
- 6 g
- 鈉
- 795 mg
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