Sous-Vide Cantonese-Style Beef with Tomatoes and Onions

Sous-Vide Cantonese-Style Beef with Tomatoes and Onions

4.8 9 評分
準備 25 分
總時間 2小時 25 分
4 portions

食材

Sous-Vide Beef
  • flank steaks (approx. 14 oz ea.)
    2
  • fresh ginger in slices (½ in.)
    1 oz
  • garlic cloves
    3
  • soy sauce, dark
    1 ½ oz
  • soy sauce, light
    2 oz
  • toasted sesame oil
    1 oz
  • oyster sauce
    1 tbsp
  • brown sugar
    2 tsp
  • ground cloves (非必選)
    2 - 3 pinches
  • star anise
    2
  • water to fully submerge bags (not higher than the max. fill mark)
  • lemon juice, freshly squeezed (approx. ½ lemon) (see Tip)
    1 oz
    1 tsp ascorbic acid (vitamin C powder), (approx. ½ lemon) (see Tip)
  • cold water to fill bowl, to cool
Stir-Fried Vegetables
  • water plus 1½ tbsp extra to mix with corn starch
    2 oz
  • rice wine (see Tip)
    2 tbsp
  • rice vinegar
    2 tbsp
  • corn starch
    1 tbsp
  • oil divided
    3 tbsp
  • yellow onions cut into wedges
    4 oz
  • mixed bell peppers, red and yellow cut into strips
    5 ½ oz
  • tomatoes cored, cut into 8 wedges
    5 ½ oz
  • spring onion in slices (approx. ½ in.) to garnish
    1
  • sesame seeds to garnish
  • cooked rice to serve (see Tip)

營養價值 每 1 portion

卡路里 582.5 kcal / 2437.2 kJ
蛋白質 46.5 g
脂肪 36.3 g
碳水化合物 14.5 g
纖維 2.8 g
飽和脂肪 9 g
1237.8 mg

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