Sous-Vide Citrus Chicken Wings with Potatoes

Sous-Vide Citrus Chicken Wings with Potatoes

3.0 1 評分
準備 15 分
總時間 5小時 45 分
4 portions

食材

Marinade
  • yellow onions peeled, halved
    2 oz
  • garlic cloves peeled
    2
  • spring onions sliced (¼ in.)
    1 ½ oz
  • ground chili
    2 pinches
  • fresh ginger to taste, peeled, sliced (⅛ in.)
    1 in.
  • fresh thyme, leaves only
    1 sprig
  • brown sugar
    ½ oz
  • ground cinnamon
    1 pinch
  • orange juice freshly squeezed
    1 oz
  • lime juice freshly squeezed
    1 oz
  • soy sauce to taste
    1 - 2 tbsp
  • honey
    2 tsp
  • extra virgin olive oil
    1 ½ oz
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • chicken wings
    8
Sous-Vide Chicken Wings with Potatoes
  • water to fully submerge bags (not higher than max. fill mark)
  • lemon juice (approx. ½ lemon) (see Tip)
    1 oz
    1 tsp ascorbic acid (vitamin C powder), (approx. ½ lemon) (see Tip)
  • Yukon gold potatoes with skin, in slices (approx. ¾-1 in.)
    17 ½ oz
  • extra virgin olive oil
    2 tbsp
  • ground sweet paprika
    1 tsp
  • salt
    1 tsp
  • ground black pepper
    2 pinches
  • brown sugar
    1 - 2 tbsp
  • fresh thyme
    3 sprigs

營養價值 每 1 portion

卡路里 566.5 kcal / 2370 kJ
蛋白質 25.5 g
脂肪 36 g
碳水化合物 37 g
纖維 4 g
飽和脂肪 7.8 g
0.8 mg

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