裝置與配件
Pork Tenderloin with Spicy Coconut Sauce, Garlic Naan and Cucumber Salad
準備 55 分
總時間 1小時 45 分
6 portion
食材
Cucumber Salad
-
cucumbers sliced (¼ in.)14 oz
-
spring onions thinly sliced2 oz
-
lime juice3 tbsp
-
coconut milk3 tbsp
-
sugar1 tsp
-
salt1 tsp
Garlic Naan Breads
-
garlic cloves2
-
unsalted butter in pieces2 oz
-
water5 ½ oz
-
dried instant yeast1 ½ tsp
-
all-purpose flour10 ½ oz
-
2 tbsp oilcoconut oil2 tbsp
-
salt2 tsp
-
sugar1 pinch
Pork Tenderloin
-
coriander seeds1 tsp
-
fenugreek seeds½ tsp
-
ground cumin1 tsp
-
oil½ oz
-
garlic clove1
-
pork tenderloin sinew free, boneless, cut in strips (¾ in. x 1-1½ in.), patted dry with paper towels9 oz
Coconut Sauce
-
garlic cloves3
-
fresh chilies deseeded, chopped2
-
shallot halved1
-
coconut oil1 oz
-
raw cashews3 ½ oz
-
coconut milk3 ½ oz
-
water2 oz
-
soy sauce1 tsp
-
lime juice2 tsp
-
brown sugar1 tsp
-
ground cayenne pepper1 pinch
-
salt1 pinch
-
ground black pepper1 pinch
難易度
中等
營養價值 每 1 portion
鈉
941 mg
蛋白質
19 g
卡路里
2136 kJ /
501 kcal
脂肪
27 g
纖維
3.4 g
飽和脂肪
12 g
碳水化合物
46 g
更多相關食譜
Summer Favorites
12 食譜
美國
美國
您可能也會喜歡...
Pork and Mushroom Wraps
30 分
Tex-Mex Tortillas with Shredded Pork and Black Beans
1小時 20 分
Sesame Ginger Chicken with Zoodles
40 分
Coffee Rubbed Skirt Steak with Caper Salsa
35 分
Chili-Lime Chicken with Cauliflower Rice
1小時 10 分
Carolina BBQ Chicken with Skillet Cornbread
3小時 25 分
Chimichurri Pork Tenderloin with Warm Rice Salad
13小時 20 分
Chorizo Burger with Jalapeno Aioli
30 分
Roasted Red Pepper Aioli
20 分
Southwestern Shepherd's Pie
2小時 5 分
Fragrant Chicken Curry (Metric)
1小時
Chinese Chicken Salad
1小時 30 分