裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
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Thermomix® TM6
相容
Thermomix® TM5
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Loaded Burrito Bowl with Pork Chops
準備 35 分
總時間 1小時 10 分
5 portions
食材
Toppings
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4 oz cheddar cheese, in piecesMonterey Jack cheese in pieces4 oz
-
romaine lettuce15 oz
-
4 oz green bell pepperred bell pepper4 oz
-
tomatoes (approx. 10 oz)2
-
sour cream full fat, to serve4 oz
-
avocados sliced to serve1 - 2
Spice Rub and Pork
-
ancho chili powder1 tsp
-
ground cumin1 tsp
-
salt½ tsp
-
smoked paprika1 tsp
-
pork chops, boneless (approx. 5 oz ea.)5
-
2 oz extra virgin olive oilavocado oil2 oz
Cauliflower Rice
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cauliflower florets divided20 oz
-
garlic cloves2
-
yellow onions quartered6 oz
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dried red pepper flakes¼ tsp
-
ancho chili powder1 tsp
-
ground cumin1 tsp
-
smoked paprika1 tsp
-
1 oz extra virgin olive oilavocado oil1 oz
-
kosher salt to taste
-
ground black pepper to taste
-
lime juice and zest½
-
1 - 2 tbsp chopped parsleychopped cilantro1 - 2 tbsp
營養價值 每 1 portion
卡路里
793 kcal /
3318 kJ
蛋白質
52 g
脂肪
57 g
碳水化合物
23 g
纖維
10 g
飽和脂肪
16 g
鈉
591 mg
