Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

4.8 430 評分

準備 50 分

總金額 1小時 20 分

4 portions

食材

Marinated Beef

sirloin steak thinly sliced (1 cm) against the grain (see tip)
550 - 600 g
carrots thinly sliced (5 mm) or julienned
100 g
onions thinly sliced (5 mm)
50 g
spring onions cut in 3 cm pieces then halved lengthways
40 g
garlic cloves
8
kiwi fruit peeled, quartered
1
soft brown sugar
35 g
dark soy sauce
60 g
sesame oil
30 g
ground black pepper
2 pinches

Rice and Assembly

water
1000 g
fine sea salt
1 ½ tsp
white long grain rice
300 g
sesame seeds for garnishing
spring onions thinly sliced (5 mm), for garnishing
2
kimchi for serving

營養價值每 1 portion

卡路里 630 kcal / 2654 kJ

蛋白質 41 g

脂肪 18 g

碳水化合物 74 g

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korean cuisine 9 食譜
英國與愛爾蘭

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