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Soy-glazed Chicken with Pak Choi
TM6 TM5

Soy-glazed Chicken with Pak Choi
4.0 ( 60 評分 )
免費註冊

食材

  • 2 garlic cloves
  • 10 g fresh root ginger peeled, sliced in rounds (2 mm)
  • 80 g brown sugar
  • 200 g dark soy sauce
  • 20 g vegetable oil
  • 8 chicken thighs, boneless skin on
  • 300 g water
  • 500 g pak choi
    或 500 g broccoli florets
  • 2 spring onions thinly sliced, for garnishing
營養價值
每 1 portion
卡路里
511.3 kcal / 2139 kJ
蛋白質
35 g
脂肪
34.9 g
碳水化合物
13.6 g
纖維
1 g
飽和脂肪
8.9 g
鈉
1585.4 mg

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