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Soy-glazed Chicken with Pak Choi

Soy-glazed Chicken with Pak Choi
4.0 60 評分
準備 15 分
總金額 13小時
8 portions
免費註冊

食材

  • garlic cloves
    2
  • fresh root ginger peeled, sliced in rounds (2 mm)
    10 g
  • brown sugar
    80 g
  • dark soy sauce
    200 g
  • vegetable oil
    20 g
  • chicken thighs, boneless skin on
    8
  • water
    300 g
  • pak choi
    500 g
    500 g broccoli florets
  • spring onions thinly sliced, for garnishing
    2

營養價值 每 1 portion

卡路里 511.3 kcal / 2139 kJ
蛋白質 35 g
脂肪 34.9 g
碳水化合物 13.6 g
纖維 1 g
飽和脂肪 8.9 g
鈉 1585.4 mg

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還出現在

Keeping It Cosy 8 食譜
英國與愛爾蘭

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