難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 1 chicken, whole (1.2-1.4 kg)
- 1 lemon, whole, peeled (reserving zest in strips)
- 2 garlic cloves
- 2 sprigs fresh rosemary
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 tsp paprika
- 1 Tbsp coarse sea salt
Butternut Squash Soup
- 2 garlic cloves
- 120 g leeks, cut in pieces
- 30 g olive oil
- 700 g butternut squash, peeled, cut in pieces (4 cm)
- 950 g water
- 230 g potatoes, unpeeled, cut in pieces (2-3 cm)
- 170 g carrots, cut in pieces (2-3 cm)
Red Wine Gravy
- 10 g olive oil
- 300 g shallots, halved
- 50 g unsalted butter, diced
- 2 sprigs fresh rosemary, leaves only
-
1 - 2
chicken stock cubes (for 0.5 l each), crumbled, to taste
或 1 - 2 heaped tsp chicken stock paste, homemade, to taste - 120 g red wine
- 250 g water
- 1 tsp cornflour
- ½ tsp ground black pepper, or to taste
- 100 g broccoli, cut in large florets
- 100 g green beans, trimmed
- 營養價值
- 每 1 portion
- 卡路里
- 2110 kJ / 502 kcal
- 蛋白質
- 30 g
- 碳水化合物
- 22 g
- 脂肪
- 29 g
- 纖維
- 8 g
替代食譜
Asian-style Chicken, Rice and Vegetables
40min
Chicken Balls in Tomato Sauce with Spaghetti
1h
Beef Stew with Ghoulish Mashed Potato Ghosts
1h 30min
Bolognese Sauce
1h 15min
Lamb Spezzatino
1h 45min
Cottage Pie
1h 10min
Chicken and Vegetable Soup
1h 30min
Chicken chorizo and chickpea stew
40min
All-In-One 'Roast' Beef
1h 30min
Chorizo and Chicken Burgers
20min
Minted Lamb Casserole with Steamed Vegetables
55min
Whole Steamed Chicken with Spicy Cajun Rub
1小時 25 分