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Piri Piri Chicken with Pickled Curry Beans
TM6 TM5

Piri Piri Chicken with Pickled Curry Beans
3.8 ( 13 評分 )
免費註冊

食材

  • 8 chicken legs, skin on and with bone in
  • 250 g onions quartered
  • 8 garlic cloves
  • 200 g red peppers cut in pieces
  • 12 fresh basil leaves
  • 1 - 1 ½ Tbsp chilli sauce to taste
  • 2 Tbsp dried oregano
  • 130 g olive oil
  • 250 g fresh green beans topped and tailed, cut in pieces (1 cm)
  • 90 g white wine vinegar
  • 80 g sugar
  • 1 tsp curry powder
  • 1 tsp ground turmeric
  • 1 ½ tsp fine sea salt
  • 2 tsp cornmeal, finely ground
  • 2 Tbsp water
營養價值
每 1 portion
卡路里
795 kcal / 3327 kJ
蛋白質
39 g
脂肪
55 g
碳水化合物
32 g
纖維
3.7 g

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