
裝置與配件
Tandoori Marinade
準備 5 分
總金額 10 分
210 g
食材
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hot paprika1 Tbsp
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ground cloves1 tsp
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garam masala1 ½ tsp
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ground cayenne pepper2 tsp
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ground coriander2 tsp
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ground cumin1 Tbsp
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ground turmeric¾ tsp
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ground black pepper¼ tsp
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freshly squeezed lemon juice (approx. 1 large lemon)30 g
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garlic cloves4
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vegetable oil25 g
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coarse sea salt2 ½ tsp
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Greek yoghurt85 g
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fresh root ginger peeled, cut in rounds (2 mm)10 g
營養價值 每 210 g
卡路里
452 kcal /
1870 kJ
蛋白質
9.6 g
脂肪
38 g
碳水化合物
14 g
纖維
6.1 g
飽和脂肪
7.9 g
鈉
4830 mg