
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
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食材
Spinach Ricotta Filling
- 200 g Parmesan cheese cut in pieces (2 cm)
- 500 g ricotta cheese
- 200 g frozen spinach defrosted and drained (drained weight)
- 1 medium egg
- 1 tsp fine sea salt
- 1 pinch ground black pepper
Seafood Filling
- 400 g large raw prawns, peeled
- 180 g scallops halved if large
- 150 g raw squid rings
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 3 garlic cloves
- 50 g unsalted butter diced
- 125 g white wine
- 30 g lemon juice
Béchamel Sauce
- 3 sprigs fresh dill leaves only
- 40 g unsalted butter diced
- 40 g plain flour
- 600 g milk
- ¼ tsp ground nutmeg
- 1 tsp fine sea salt
- 1 pinch ground black pepper
Assembly
- 12 dried lasagne pasta sheets
- 250 g grated mozzarella
- 營養價值
- 每 1 portion
- 卡路里
- 772 kcal / 3224 kJ
- 蛋白質
- 63 g
- 脂肪
- 44 g
- 碳水化合物
- 28.9 g
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