Pollock and Coriander Fishcakes with Savoy Rice

Pollock and Coriander Fishcakes with Savoy Rice

2.9 9 評分

準備 20 分

總時間 1小時 50 分

6 portions

食材

Fish Cakes

fresh coriander leaves
15 g
garlic cloves
3
olive oil plus extra for frying
50 g
pollock fillets cut in pieces
500 g
water
500 g
fine sea salt
1 tsp
breadcrumbs
400 g

Savoy Rice

olive oil
30 g
garlic cloves
2
savoy cabbage cut in pieces
150 g
fine sea salt
1 tsp
long grain rice
250 g
water
800 g

難易度

中等

營養價值每 1 portion

蛋白質 25.3 g

卡路里 1741 kJ / 416 kcal

脂肪 15.6 g

碳水化合物 43.6 g

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