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Pollock and Coriander Fishcakes with Savoy Rice

Pollock and Coriander Fishcakes with Savoy Rice
2.9 9 評分
準備 20 分
總金額 1小時 50 分
6 portions
免費註冊

食材

Fish Cakes
  • fresh coriander leaves
    15 g
  • garlic cloves
    3
  • olive oil plus extra for frying
    50 g
  • pollock fillets cut in pieces
    500 g
  • water
    500 g
  • fine sea salt
    1 tsp
  • breadcrumbs
    400 g
Savoy Rice
  • olive oil
    30 g
  • garlic cloves
    2
  • savoy cabbage cut in pieces
    150 g
  • fine sea salt
    1 tsp
  • long grain rice
    250 g
  • water
    800 g

營養價值 每 1 portion

卡路里 416 kcal / 1741 kJ
蛋白質 25.3 g
脂肪 15.6 g
碳水化合物 43.6 g

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WHITE FISH 10 食譜
英國與愛爾蘭

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