難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Beef
- 2 garlic cloves
- 450 g rump steak, diced (2 cm) then frozen for 30 minutes
- 1 Tbsp sesame oil, plus extra for drizzling
- 1 Tbsp dark soy sauce, plus extra for drizzling
- 2 tsp white wine vinegar
- 1 Tbsp cornflour
- 2 tsp caster sugar
- 1 pinch fine sea salt
- 1 pinch ground black pepper
Sauce
- 2 garlic cloves
- 30 - 40 g Korean chilli paste (gochujang), to taste
- 1 ½ Tbsp caster sugar
- 1 ½ Tbsp sesame oil
- 1 Tbsp sesame seeds
- 1 Tbsp soy sauce
- 1 Tbsp water
- ½ Tbsp white wine vinegar
Vegetables and Assembly
- 1000 g water
- 350 g white long grain rice
- 200 g carrots, cut in matchsticks (4 cm x 3 mm)
- 200 g courgettes, cut in matchsticks (4 cm x 3 mm)
- 100 g fresh shiitake mushrooms
- 150 g fresh beansprouts
- vegetable oil, for frying
- 4 medium eggs
- 4 Tbsp kimchi, for serving (非必選)
- 2 sheets nori seaweed, cut in thin strips
- 營養價值
- 每 1 portion
- 卡路里
- 3258 kJ / 775 kcal
- 蛋白質
- 43 g
- 碳水化合物
- 92 g
- 脂肪
- 25 g
替代食譜
Pan-fried Bao Buns
1h 30min
Bulgogi (Pan-fried Marinated Beef)
1h 20min
Miso Carbonara Udon
25min
Japanese Ramen Noodle Soup
1h 40min
Chicken Katsu Curry with Rice
1h 40min
Bibimbap (beef rice bowl)
1h 25min
Korean Fried Chicken
3h 10min
Pajeon (Savoury Seafood Pancake)
45min
Coconut Rice with Asian-inspired Pork and Eggs
40min
Stir-Fried Tofu in Hot Sauce
30min
Kalguksu (Chicken Noodle Soup)
1h 15min
Okonomiyaki
30min