難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mayak Eggs
- 4 medium eggs
- water, up to 1 l mark
- 1 fresh red chilli, deseeded and roughly chopped
- 4 garlic cloves
- 20 g spring onions, sliced (2 mm)
- 40 g onions, cut in pieces
- 100 g soy sauce
-
100
g mirin
或 50 g sugar - 1 Tbsp sesame seeds
Ramen
- 3 garlic cloves
- 20 g oil
- 200 g onions, cut in wedges
- 1000 g water
- 100 g carrots, sliced (5 mm)
- 10 g seaweed sheets, cut in pieces
-
100
g fresh shiitake mushrooms, sliced
或 fresh enokitake mushrooms, sliced - 100 - 120 g kimchi, to taste, cut in pieces (see tip)
-
2
vegetable stock cubes (for 0.5 l each), crumbled
或 2 heaped tsp vegetable stock paste, homemade - 30 g Korean chilli paste (gochujang)
-
2 - 3
tsp Korean chilli flakes (gochugaru)
或 ½ - ¾ tsp dried chilli flakes - 30 g soy sauce
- 1 Tbsp brown sugar
- 2 Tbsp fish sauce (see tip) (非必選)
- 1 Tbsp oyster sauce (see tip) (非必選)
- 4 portions dried ramen noodles (approx. 80 g each)
- water, for cooking noodles
- 160 g silken tofu, cut in pieces
- 2 spring onions, sliced (5 mm)
- sesame seeds, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1357 kJ / 324 kcal
- 蛋白質
- 17 g
- 碳水化合物
- 29 g
- 脂肪
- 14 g
- 飽和脂肪
- 3 g
- 纖維
- 5.8 g
- 鈉
- 3180 mg
替代食譜
Cashew Cheese Pasta with Broccoli
40 min
Bibimbap Burrito
45 min
Paneer Tikka Pizza
2h
Chili and Peanut Noodles with Tofu and Chili Garlic Oil
30 min
Crispy Korean Tofu
1h 20 min
Yakisoba Rice Vermicelli
40 min
Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter
1h 20 min
Miso Carbonara Udon
25 min
Shakshuka
50 min
Miso Soup with Vegetables
30 min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 min
Sweet and Sour Tofu with Un-fried Rice
2h 5 min