Miso Soup with Vegetables
TM6 TM5

Miso Soup with Vegetables
4.2 (87 評分 )
免費註冊

食材

  • 10 g oil
  • 200 g fresh shiitake mushrooms, quartered
  • 150 g carrots, cut in matchsticks
  • 95 g leeks, cut in matchsticks
  • 900 g liquid vegetable stock
  • 40 g miso
  • 80 g water
  • 250 g firm tofu, cubed (1 cm)
  • fine sea salt, to taste
  • ground black pepper, to taste
  • 6 spring onions, cut in thin slices (3 mm)
營養價值
每 1 portion
卡路里
377 kJ / 90 kcal
蛋白質
6 g
碳水化合物
7 g
脂肪
4 g
纖維
2.9 g

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