搜尋
Miso Soup with Vegetables
TM6 TM5

Miso Soup with Vegetables
4.3 (93 評分 )
免費註冊

食材

  • 10 g oil
  • 200 g fresh shiitake mushrooms, quartered
  • 150 g carrots, cut in matchsticks
  • 95 g leeks, cut in matchsticks
  • 900 g liquid vegetable stock
  • 40 g miso
  • 80 g water
  • 250 g firm tofu, cubed (1 cm)
  • fine sea salt, to taste
  • ground black pepper, to taste
  • 6 spring onions, cut in thin slices (3 mm)
營養價值
每 1 portion
卡路里
377 kJ / 90 kcal
蛋白質
6 g
碳水化合物
7 g
脂肪
4 g
纖維
2.9 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Steamed Tofu

Steamed Tofu

(21)

30min

Spinach, Chickpea and New Potato Soup

Spinach, Chickpea and New Potato Soup

(51)

35min

Tofu stew

Tofu stew

(35)

30min

Crispy Korean Tofu

Crispy Korean Tofu

(612)

1h 20min

Scrambled Tofu

Scrambled Tofu

(4)

20min

Asian vegetable soup with tofu

Asian vegetable soup with tofu

(11)

1h 30min

Gaji Namul (Steamed Aubergine Side Dish)

Gaji Namul (Steamed Aubergine Side Dish)

(26)

45min

Celery and Cashew Nuts

Celery and Cashew Nuts

(27)

20min

Stir-Fried Tofu in Hot Sauce

Stir-Fried Tofu in Hot Sauce

(27)

30min

Marinaded Tofu with a Tomato and Aubergine Sauce

Marinaded Tofu with a Tomato and Aubergine Sauce

(99)

50min

Watercress and Oat Soup

Watercress and Oat Soup

(6)

35min

Kaiyang Cabbage (Savory Stir-Fried Cabbage)

Kaiyang Cabbage (Savory Stir-Fried Cabbage)

(37)

35min