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Chocolate Coconut Avocado Smoothie
TM5 TM6

Chocolate Coconut Avocado Smoothie
4.2 (16 評分 )
免費註冊

食材

  • 1 ripe avocado, quartered
  • 8 medjool dates, pitted, halved
  • 6 ice cubes
  • 5 Tbsp cacao powder
  • 2 Tbsp runny honey (非必選)
  • 2 tsp vanilla extract
  • 1 pinch fine sea salt
  • 40 g fresh baby spinach
  • 100 g coffee, brewed, cooled
  • 700 g coconut water
營養價值
每 1 glass
卡路里
963 kJ / 230 kcal
蛋白質
3.5 g
碳水化合物
31.7 g
脂肪
7.3 g

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