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Apple, Pineapple and Lime Yoghurt Drink
TM6 TM5

Apple, Pineapple and Lime Yoghurt Drink
5.0 (2 評分 )
免費註冊

食材

  • 200 g fresh pineapple, peeled, cut in pieces
  • 150 g apples, cut in pieces
  • 80 g soft brown sugar
  • 1 lime, finely grated zest and juice
  • 1500 g whole milk
  • 120 g plain yoghurt (full fat with live cultures)
營養價值
每 300 g
卡路里
991.8 kJ / 237 kcal
蛋白質
8.4 g
碳水化合物
31.1 g
脂肪
9.2 g
飽和脂肪
3.3 g
纖維
1.2 g
鈉
124.9 mg

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