Thai-style Fish Baked in Banana Leaves with Mixed Salad
TM6 TM5 TM31

Thai-style Fish Baked in Banana Leaves with Mixed Salad

4.2 ( 6 評分 )

食材

Fish and Marinade

  • 50 g roasted peanuts, salted
  • 2 garlic cloves
  • 20 g fresh lemon grass white part only, cut in pieces (approx. 3 cm)
  • 4 fresh makrut lime leaves (see tip)
    或 5 g grated lime zest (see tip)
  • 50 g coconut cream
  • 40 g Thai red curry paste
    或 40 g Thai yellow curry paste
  • 4 red snapper fillets skin on (200-250 g each)
    或 4 cod fillets skin on (200-250 g each)

Salad

  • 15 g lime juice
  • 1 tsp salt
  • 40 g agave syrup
  • 200 g cos lettuce cut in pieces (approx. 1 cm slices)
  • 100 g cucumber sliced (approx. 3 mm)
  • 10 g fresh coriander leaves roughly chopped
  • 1 - 2 fresh chillies thinly sliced (3 mm) (optional)
  • 100 g cherry tomatoes halved
  • 10 g fresh lemon grass white part only, thinly sliced (approx. 2 mm)

Garnish

  • 1 lime cut in wedges
  • 10 g fresh coriander leaves roughly chopped
  • 1 fresh chilli thinly sliced (2 mm) (非必選)

營養價值
每 1 portion
卡路里
419 kcal / 1754 kJ
蛋白質
48 g
脂肪
15 g
碳水化合物
28 g
纖維
6.4 g
飽和脂肪
5.4 g
763 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜