難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g cooking oil
- 150 g fresh coriander, roots and stems included
- 1 stalk fresh lemongrass, white part only
- 3 - 6 bird's eye chillies (chilli padi), adjust to taste
- 20 g shallots
- 10 g garlic cloves
- 5 g fresh galangal (lengkuas)
- ½ tsp ground cumin
- ½ tsp ground coriander
- ½ tsp white pepper powder
- 2 tsp sugar
- 1 tsp shrimp paste (belacan)
- 200 g coconut milk (room temperature)
- 50 g fish sauce
- 20 g lime juice
- 150 g long beans, cut in 2 cm length
- 200 g zucchini, cut in cubes
- 500 g chicken thighs, boneless and skinless, cut in strips (2 cm)
- 10 g fresh green peppercorns (非必選)
- 6 kaffir lime leaves, vein removed
- 30 g Thai basil leaves, chopped
- 150 g water
- 80 g green capsicum, cut in pieces
- 100 g cherry tomatoes, halved
- 營養價值
- 每 1 portion
- 卡路里
- 1836.8 kJ / 439 kcal
- 蛋白質
- 24 g
- 碳水化合物
- 12 g
- 脂肪
- 32 g
- 纖維
- 2 g
替代食譜
Curry Chicken
1h
Pad kra pow
45min
Ayam kapitan (chicken curry)
45min
Rendang ayam nogori (chilli padi chicken rendang)
1小時 15 分
Beef rendang
6h 20min
Ayam Masak Merah (Spicy Tomato Chicken)
1h 25min
Chicken Rendang
45min
Curry Fish
35min
Nasi Lemak
45min
Nyonya Steamed Fish
45min
Thai Steamed Fish With Lime
30min
Rendang Tok with Pulut Kuning (Perak Beef Rendang with Yellow Glutinous Rice)
2h 45 min