裝置與配件
Thai Green Curry Chicken
準備 10 分
總時間 30 分
5 portions
食材
-
cooking oil20 g
-
fresh coriander roots and stems included150 g
-
fresh lemongrass white part only1 stalk
-
bird's eye chillies (chilli padi) adjust to taste3 - 6
-
shallots20 g
-
garlic cloves10 g
-
fresh galangal (lengkuas)5 g
-
ground cumin½ tsp
-
ground coriander½ tsp
-
white pepper powder½ tsp
-
sugar2 tsp
-
shrimp paste (belacan)1 tsp
-
coconut milk (room temperature)200 g
-
fish sauce50 g
-
lime juice20 g
-
long beans cut in 2 cm length150 g
-
zucchini cut in cubes200 g
-
chicken thighs, boneless and skinless cut in strips (2 cm)500 g
-
fresh green peppercorns (非必選)10 g
-
kaffir lime leaves vein removed6
-
Thai basil leaves chopped30 g
-
water150 g
-
green capsicum cut in pieces80 g
-
cherry tomatoes halved100 g
難易度
簡單
營養價值 每 1 portion
蛋白質
24 g
卡路里
1836.8 kJ /
439 kcal
脂肪
32 g
纖維
2 g
碳水化合物
12 g
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