
裝置與配件
Sous-vide Scallops in Lemon Butter Sauce
準備 15 分
總金額 1小時 10 分
4 portions
食材
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scallops fresh, large (approx. 400 g total weight)12
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lemon olive oil (see tip)2 ½ Tbsp
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salt1 pinch
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ground black pepper1 pinch
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water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
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lemon juice freshly squeezed (see tip), plus 2 Tbsp30 g
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water cold, for cooling
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ice cubes for cooling
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unsalted butter2 ½ Tbsp
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dry white wine50 g
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garlic cloves halved3
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grated lemon zest2 pinches
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honey1 tsp
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fresh thyme leaves only, finely chopped, for garnishing3 sprigs
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sea salt flakes for garnishing1 pinch
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lemon cut in 4 wedges1
營養價值 每 1 portion
卡路里
276 kcal /
1153 kJ
蛋白質
10 g
脂肪
22 g
碳水化合物
8 g
纖維
0.7 g
飽和脂肪
10 g
鈉
370 mg