難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 25 g raw cashew nuts
- 200 g water, plus 2 Tbsp
- 5 garlic cloves
- 20 g fresh root ginger, peeled, cut in round slices (2 mm)
- 50 g ghee, plus extra for frying
- 70 g onions, quartered
- 300 g passata
- 1 ½ tsp fine sea salt
- 1 tsp desiccated coconut
- 1 tsp Kashmiri chilli powder
- ½ tsp ground coriander
- ½ tsp ground cumin
- ½ tsp ground cinnamon
- ½ tsp garam masala
- ¼ tsp ground turmeric
- 250 g mixed vegetables (e.g. potatoes, carrots, cauliflower, cut in 2 cm pieces, or peas)
- 250 g paneer cheese, diced (2 cm)
- 75 g plain yoghurt
- 50 g double cream
- ½ tsp caster sugar
- 5 g fresh coriander leaves, chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2229 kJ / 533 kcal
- 蛋白質
- 18.7 g
- 碳水化合物
- 21.3 g
- 脂肪
- 41.4 g
替代食譜
Coconut Dhal
20min
Dal Makhani
9小時 30 分
Vegetable Biryani
50min
Palak Paneer
45min
Indian-spiced Roast Butternut and Chickpea Curry
45min
Paneer makhani
45min
Pudla with Spinach and Paneer
1h
Tarka Dal
9h 5min
Chilli paneer
30min
Chana Masala
45min
Coconut and Spinach Dahl
50min
Nadan Mutta (Egg Curry)
50min