難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pudla
- 5 g fresh coriander leaves
- 2 spring onions, cut in pieces (2 cm)
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 250 g water
- 200 g chickpea flour
- 1 tsp fine sea salt
- 1 tsp ground cumin
- ½ tsp ground turmeric
Filling
- 30 g vegetable oil, plus 2 tsp for frying
- ½ tsp cumin seeds
- 50 g onions, quartered
- ½ tsp ground cumin
- ½ tsp ground turmeric
- ½ tsp Kashmiri chilli powder
- 1 pinch ground nutmeg
- 1 garlic clove
- 150 g paneer cheese, cut in pieces
- 200 g fresh spinach leaves
- 150 g single cream
- ½ tsp fine sea salt, or to taste
- 營養價值
- 每 1 piece
- 卡路里
- 987 kJ / 236 kcal
- 蛋白質
- 14.4 g
- 碳水化合物
- 4.9 g
- 脂肪
- 17.7 g
替代食譜
Tarka Dal
9h 5 min
Chickpea and Tomato Rogan Josh
25min
Lentil Curry (Dahl)
30min
Palak Paneer
45min
Cauliflower Stuffed Parathas
45min
Aloo Gobi (Bombay Potatoes with Cauliflower)
50min
Chana Masala
45min
Paneer Makhani
1h
Coconut Dhal
20min
Vegetable Biryani
50min
Dal Makhani
9h 30min
Saag Paneer
13小時