難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 - 5 cucumbers, ends removed, peeled or unpeeled (approx. 800 g)
-
200 - 250
g sour cream, to taste
或 Greek yoghurt - 1 - 2 tsp fine sea salt, to taste
-
1
bunch fresh dill, finely sliced
或 4 Tbsp dried dill - 1 tsp ground black pepper (非必選)
- 1 Tbsp cider vinegar (非必選)
- 1 tsp caster sugar (非必選)
- 營養價值
- 每 4 portions
- 卡路里
- 2694 kJ / 643.9 kcal
- 蛋白質
- 14.7 g
- 碳水化合物
- 56.3 g
- 脂肪
- 45.8 g
- 飽和脂肪
- 25.9 g
- 纖維
- 7.1 g
- 鈉
- 3630.2 mg
替代食譜
Spiralized Skirt Steak Salad
35min
Beetroot Carpaccio (TM6)
20min
Cucumber Salad with Dill and Sour Cream Dressing (TM6)
10min
Grilled Courgette Salad with Lemon Basil Dressing (TM5)
35min
Sliced Potato Salad with Herb Vinaigrette (TM5)
45min
Mediterranean cod with steamed potatoes
50min
Pickled Onions (TM6)
30min
Soft Carrot Tortilla Chips with Guacamole (TM5)
1h
Coleslaw with Thermomix® Cutter (TM5)
10min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
40min
Crispy Smashed Jersey Royals with Salsa Verde
1h 15min
Thai Cucumber Salad (TM6)
15min