難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g onion, halved
- 650 g sweet potatoes, peeled, cut in pieces that fit in feeder
- 2 garlic cloves
- 70 g plain flour, plus extra 1-2 tbsp
- 3 medium eggs
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- vegetable oil, for frying
- 200 g Greek yoghurt
- 150 - 200 g smoked salmon, sliced
- ½ tsp freshly squeezed lemon juice
- ½ bunch fresh chives, thinly sliced
- 營養價值
- 每 1 piece
- 卡路里
- 327.2 kJ / 78.2 kcal
- 蛋白質
- 4.7 g
- 碳水化合物
- 11.9 g
- 脂肪
- 1.3 g
- 飽和脂肪
- 0.4 g
- 纖維
- 1.2 g
- 鈉
- 209.7 mg
替代食譜
Shredded Lettuce
無評分
Strawberries and Cream (TM6)
20min
Grated Potato Pancakes (TM6)
35min
Cucumber Salad with Dill and Sour Cream Dressing (TM6)
10min
Cucumber Salad with Dill and Sour Cream Dressing (TM5)
10min
Mediterranean-style Salad with Smoky Chicken (TM5)
1h 10min
Yoghurt Cake
1h
Chestnut Flour Pancakes with Apple Compote
45min
Ham and Cheese Puff Pinwheels
2小時
One-pot Tomato and Garlic Pasta with Mussels
20min
Coleslaw with Thermomix® Cutter (TM5)
10min
Fluffy Free-from Pancakes or Waffles
30min