
裝置與配件
Vanilla and Honey Toasted Granola
準備 15 分
總金額 1小時 35 分
10 portions
食材
-
cinnamon stick1
-
almonds100 g
-
pecan nuts80 g
-
dried apricots, pitted60 g
-
rolled oats250 g
-
sunflower seeds70 g
-
pumpkin seeds70 g
-
sesame seeds20 g
-
chia seeds20 g
-
raisins to taste60 - 100 g
-
dried blueberries (非必選)40 g
-
dried cranberries60 g
-
desiccated coconut60 g
-
honey130 g
-
grapeseed oil40 g
-
natural vanilla extract to taste1 - 2 tsp
-
ground cardamom½ tsp
營養價值 每 1 portion
卡路里
503 kcal /
2111 kJ
蛋白質
10.7 g
脂肪
30 g
碳水化合物
45 g