裝置與配件
Seeded Raspberry Oat Slices
準備 10 分
總時間 1小時 15 分
16 pieces
食材
-
unsalted butter diced50 g
-
honey50 g
-
apple sauce150 g
-
rolled oats200 g
-
sunflower seeds100 g
-
desiccated coconut50 g
-
sesame seeds50 g
-
milk80 g
-
frozen raspberries120 g
難易度
簡單
營養價值 每 1 piece
鈉
5.4 mg
蛋白質
4.5 g
卡路里
709.9 kJ /
169.7 kcal
脂肪
10.4 g
纖維
3.3 g
飽和脂肪
4.2 g
碳水化合物
16.5 g
更多相關食譜
School Snacks
11 食譜
英國與愛爾蘭
英國與愛爾蘭
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