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Baby-friendly Chicken, Sweet Potato and Kale Filo Pie

Baby-friendly Chicken, Sweet Potato and Kale Filo Pie
4.4 31 評分
準備 35 分
總時間 1小時 45 分
6 portions
免費註冊

食材

  • sweet potatoes washed, peeled, diced (3 cm)
    250 g
  • water
    500 g
  • kale washed, dried, stalks removed, cut in small pieces
    150 g
  • garlic cloves
    2
  • olive oil
    20 g
  • fresh parsley leaves washed
    5 g
  • shallots halved
    100 g
  • chicken thighs, boneless and skinless cut in pieces (3 cm)
    400 g
  • tomato purée
    30 g
  • passata
    100 g
  • smoked paprika
    1 tsp
  • dried oregano
    1 tsp
  • ground black pepper
    ¼ tsp
  • cooking spray, any oil preferably olive or rapeseed oil
  • filo pastry
    5 sheets

難易度

簡單

營養價值 每 160 g

鈉 0.5 mg
蛋白質 8.6 g
卡路里 989 kJ / 235 kcal
脂肪 8.6 g
纖維 3 g
飽和脂肪 1.9 g
碳水化合物 25 g

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