
裝置與配件
Baby-friendly Sweetcorn and Ricotta Fritters
準備 15 分
總金額 20 分
14 pieces
食材
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Parmesan cheese cut in pieces (2 cm)20 g
-
tinned sweetcorn drained130 g
-
spring onions washed, cut in pieces (1 cm)15 g
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lime finely grated zest only1
-
ground black pepper1 pinch
-
medium egg1
-
ricotta cheese150 g
-
plain flour50 g
-
whole milk20 g
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baking powder½ tsp
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olive oil1 tsp
-
unsalted butter (非必選) for serving
營養價值 每 1 piece
卡路里
81 kcal /
337 kJ
蛋白質
5.1 g
脂肪
4.6 g
碳水化合物
4.4 g
纖維
0.5 g
飽和脂肪
2.6 g
鈉
0.4 mg