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Baby-friendly Chickpea and Butter Bean Patties

Baby-friendly Chickpea and Butter Bean Patties
3.4 34 評分
準備 25 分
總時間 1小時 20 分
12 pieces
免費註冊

食材

  • tahini
    1 tsp
  • olive oil
    1 tsp
  • lemon juice
    1 tsp
  • tinned chickpeas rinsed, drained
    120 g
  • tinned butter beans rinsed, drained
    120 g
  • plain flour
    2 Tbsp
  • fresh basil leaves washed
    5 g
  • fresh coriander leaf washed
    5 g
  • cherry tomatoes washed, halved
    80 g
  • ground black pepper
    1 pinch
  • ground cumin
    ¼ tsp
  • olive oil

難易度

簡單

營養價值 每 2 pieces

鈉 46.3 mg
蛋白質 3.6 g
卡路里 348.7 kJ / 83.4 kcal
脂肪 2 g
纖維 2.7 g
飽和脂肪 0.3 g
碳水化合物 13.3 g

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