Banana and Pear Crumble

Banana and Pear Crumble

4.5 2 評分

準備 10 分

總時間 30 分

6 portions

食材

blanched almonds
50 g
rolled oats
60 g
unsalted butter cold, diced
70 g
dark brown sugar
40 g
pears peeled, cored and diced (approx. 420 g)
3
bananas sliced (approx. 300 g)
3
lemon juice only
1
dark chocolate broken in pieces
70 g

難易度

簡單

營養價值每 1 portion

鈉 9 mg

蛋白質 5.6 g

卡路里 1565.8 kJ / 374.3 kcal

脂肪 19.8 g

纖維 7.8 g

飽和脂肪 9.4 g

碳水化合物 48.4 g

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