Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

4.1 18 評分

準備 15 分

總時間 50 分

18 pieces

食材

mixed seeds (e.g. sesame, pumpkin, sunflower)
150 g
pecan nuts
125 g
chia seeds
2 Tbsp
golden linseeds
2 Tbsp
coconut oil plus extra for greasing
75 g
cocoa powder
30 g
dates pitted, halved
370 g
vanilla extract
1 tsp
water (非必選) to loosen mixture
50 - 100 g

難易度

簡單

營養價值每 1 piece

蛋白質 3.8 g

卡路里 903 kJ / 216 kcal

脂肪 15.3 g

碳水化合物 15.7 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

SNACKS ON THE MOVE! 12 食譜
英國與愛爾蘭

您可能也會喜歡...

Oaty Cookies with Wholemeal Flour and Honey

Oaty Cookies with Wholemeal Flour and Honey

45 分

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15 分

Pumpkin, Carrot and Herb Bread

Pumpkin, Carrot and Herb Bread

1小時 30 分

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1小時 10 分

Orange and Coconut Squares

Orange and Coconut Squares

35 分

Cacao and Orange Bars

Cacao and Orange Bars

2小時 15 分

Almond and Coconut Corners

Almond and Coconut Corners

1小時 20 分

Buckwheat, Almond and Seed Bread

Buckwheat, Almond and Seed Bread

2小時

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

35 分

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

1小時 35 分

Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)

Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)

1小時

Chocolate Hazelnut Energy Balls

Chocolate Hazelnut Energy Balls

10 分