Nacho Gratin

Nacho Gratin

3.8 5 評分

準備 15 分

總時間 1小時

6 portions

食材

Nachos

plain flour plus extra for dusting
100 g
cornflour
100 g
salt
5 g
water
80 g
sunflower oil
40 g
Mexican spice mix
10 g

Vegetable Garnish

onions quartered
80 g
garlic clove
1
olive oil
10 g
peppers red and yellow, cut in strips (3 cm)
230 g
dried chilli mild
1 tsp
Mexican spice mix
tomatoes cut in pieces (2 cm)
200 g
tinned sweetcorn drained
285 g
tinned kidney beans rinsed, drained
250 g
whipping cream
2 Tbsp
freshly ground black pepper
2 pinches
parsley leaves
20 g
Cheddar cheese grated
60 g

難易度

簡單

營養價值每 1 portion

鈉 527 mg

蛋白質 11 g

卡路里 1480 kJ / 354 kcal

脂肪 15 g

纖維 5.2 g

飽和脂肪 4.5 g

碳水化合物 46 g

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