Mushroom Wellington

Mushroom Wellington

4.6 8 評分

準備 30 分

總金額 2小時 20 分

6 portions

食材

Mushroom Wellington

olive oil plus 40 g
2 Tbsp
portobello mushrooms
4
onions quartered
600 g
fresh thyme leaves
10 g
fine sea salt plus 1 pinch
2 tsp
ground black pepper plus 1 pinch
1 tsp
fresh baby spinach
300 g
puff pastry, ready-rolled (vegan)
1 sheet
Dijon mustard
1 Tbsp
dairy-free milk of choice
1 Tbsp
neutral oil (e.g. peanut oil)
1 tsp
maple syrup
1 tsp

Creamy Mushroom Gravy

shallots halved
100 g
garlic clove
1
olive oil
1 tsp
chestnut mushrooms thinly sliced
300 g
dried rosemary
1 tsp
fine sea salt
1 tsp
ground black pepper
1 pinch
dry white wine
120 g
Dijon mustard
1 tsp
dairy-free cream
250 g

營養價值每 1 portion

卡路里 514.1 kcal / 2150.8 kJ

蛋白質 9.5 g

脂肪 34.3 g

碳水化合物 42.4 g

纖維 5.7 g

飽和脂肪 6.6 g

鈉 1406.2 mg

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Plant-based Around the World 15 食譜
英國與愛爾蘭

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