Carrot, Apple and Chia Muffin Bites

Carrot, Apple and Chia Muffin Bites

3.6 46 評分

準備 10 分

總時間 1小時 15 分

36 pieces

食材

sunflower oil plus extra for greasing
25 g
carrots cut in pieces
120 g
apples cored, quartered
100 g
plain flour
125 g
wholemeal flour
75 g
brown sugar
75 g
milk
250 g
large eggs
2
chia seeds
2 Tbsp
baking powder
2 tsp
ground cinnamon
1 tsp
fine sea salt to taste
½ - 1 tsp

難易度

簡單

營養價值每 36 piece

蛋白質 1.4 g

卡路里 209 kJ / 50 kcal

脂肪 1.6 g

碳水化合物 7.4 g

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