
裝置與配件
Baby-friendly Butternut Macaroni Cheese with Kale
準備 15 分
總金額 1小時 20 分
6 portions
食材
Squash and Pasta
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Cheddar cheese cut in pieces (2 cm)200 g
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bread torn in pieces30 g
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water plus extra for cooking pasta800 g
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butternut squash peeled, diced (1 cm)500 g
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elbow macaroni300 g
-
sweet smoked paprika¼ tsp
Cheese Sauce
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plain flour40 g
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unsalted butter diced40 g
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whole milk400 g
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ground black pepper½ tsp
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ground nutmeg¼ tsp
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kale washed, stems removed, roughly chopped50 g
營養價值 每 140 g
卡路里
261 kcal /
1093 kJ
蛋白質
9.8 g
脂肪
11 g
碳水化合物
29 g
纖維
2.1 g
飽和脂肪
6.8 g
鈉
0.4 mg