Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

4.7 47 評分

準備 5 分

總時間 5 分

4 portions

食材

fresh dill leaves
½ bunch
onion halved
40 g
cauliflower florets
200 g
broccoli florets
50 g
apple cored, quartered
100 g
mayonnaise to taste
80 - 100 g
red pepper (非必選)
50 g
freshly squeezed lemon juice
10 g
caster sugar
1 tsp
fine sea salt
½ tsp
ground black pepper
2 pinches
tomato diced (approx. 1 tomato)
150 g

難易度

簡單

營養價值每 1 portion

鈉 449.7 mg

蛋白質 1.9 g

卡路里 861.1 kJ / 205.8 kcal

脂肪 18.1 g

纖維 2.3 g

飽和脂肪 2.5 g

碳水化合物 10.4 g

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