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Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)
TM6 TM5

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)
5.0 ( 14 評分 )
免費註冊

食材

  • ½ bunch fresh dill leaves
  • 40 g onion halved
  • 200 g cauliflower florets
  • 50 g broccoli florets
  • 100 g apple cored, quartered
  • 80 - 100 g mayonnaise to taste
  • 50 g red pepper (非必選)
  • 10 g freshly squeezed lemon juice
  • 1 tsp caster sugar
  • ½ tsp fine sea salt
  • 2 pinches ground black pepper
  • 150 g tomato diced (approx. 1 tomato)
營養價值
每 1 portion
卡路里
205.8 kcal / 861.1 kJ
蛋白質
1.9 g
脂肪
18.1 g
碳水化合物
10.4 g
纖維
2.3 g
飽和脂肪
2.5 g
鈉
449.7 mg

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