裝置與配件
Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)
準備 5 分
總時間 5 分
4 portions
食材
-
fresh dill leaves½ bunch
-
onion halved40 g
-
cauliflower florets200 g
-
broccoli florets50 g
-
apple cored, quartered100 g
-
mayonnaise to taste80 - 100 g
-
red pepper (非必選)50 g
-
freshly squeezed lemon juice10 g
-
caster sugar1 tsp
-
fine sea salt½ tsp
-
ground black pepper2 pinches
-
tomato diced (approx. 1 tomato)150 g
難易度
簡單
營養價值 每 1 portion
鈉
449.7 mg
蛋白質
1.9 g
卡路里
861.1 kJ /
205.8 kcal
脂肪
18.1 g
纖維
2.3 g
飽和脂肪
2.5 g
碳水化合物
10.4 g
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