難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g carrots, peeled, cut in batons (7 cm long)
- 40 g olive oil
- 60 g maple syrup
- 4 tsp wholegrain mustard
- 1 tsp fine sea salt
- 2 pinches ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 658.3 kJ / 157.4 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 18.8 g
- 脂肪
- 9.2 g
- 飽和脂肪
- 1.3 g
- 纖維
- 3 g
- 鈉
- 495.2 mg
替代食譜
Strawberries and Cream (TM6)
20min
Apple Tart (TM6)
1h
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Potato Soup with Parsley Pesto
30min
Bacon and Cabbage Risotto
1h
Chicken Polpettini with Steamed Rice and Green Beans
40min
Shredded Brussels Sprout Salad with Bacon and Cranberries
20min
Thai Cucumber Salad (TM6)
15min
Parsnip Soup with Caramelised Onions
55 min
Sweet Pepper Nachos with Guacamole
15min
Tomato Risotto - Risotto al pomodoro
30min
Whipped Feta and Mascarpone with Chilli Sesame Honey
40min