難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g carrots, peeled, cut in batons (7 cm long)
- 40 g olive oil
- 60 g maple syrup
- 4 tsp wholegrain mustard
- 1 tsp fine sea salt
- 2 pinches ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 658.3 kJ / 157.4 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 18.8 g
- 脂肪
- 9.2 g
- 飽和脂肪
- 1.3 g
- 纖維
- 3 g
- 鈉
- 495.2 mg
替代食譜
Broccoli and Apple Salad
5min
Parsnip Soup with Caramelised Onions
55min
Potato Soup with Parsley Pesto
30min
Quick Bread
50min
Easy Broccoli Cheese Bites
55min
Surimi Stick Salad (TM6)
15min
White Bread
3h
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
40min
Waldorf Salad
15min
Portuguese Bread (Pão de água)
3h 30min
Crispy Smashed Potato Salad
1h 30min
Neapolitan Pizza
9小時