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Moroccan Lamb with Preserved Lemon Couscous

Moroccan Lamb with Preserved Lemon Couscous
4.5 2 評分
準備 40 分
總時間 4小時
8 portions
免費註冊

食材

Spice Rub and Lamb
  • lemon
    1
  • parsley, fresh leaves only
    1 bunch
  • garlic cloves divided
    16
  • ras el hanout
    5 tbsp
  • salt
    2 tsp
  • extra virgin olive oil
    60 g
  • lamb leg, boneless (2.5 kg-3.5 kg)
    1
    1 lamb leg, bone in, (3.5 kg-4.5 kg)
Yoghurt Sauce
  • cilantro, fresh
    ½ bunch
  • plain yoghurt
    340 g
  • ras el hanout
    1 - 2 tsp
  • honey
    60 g
Preserved Lemon Couscous
  • couscous
    395 g
  • preserved lemons
    1 - 2
  • chicken stock
    510 g
  • dried cherries
    170 g
  • pine nuts
    60 g
  • cilantro, fresh plus extra to garnish
    ½ bunch

營養價值 每 1 portion

卡路里 789 kcal / 3301 kJ
蛋白質 71 g
脂肪 25 g
碳水化合物 66 g
纖維 4 g
飽和脂肪 8 g
鈉 592 mg

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