![Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/04736213-3BE9-4AB0-9997-D21E05211615/Derivates/24343123-658C-493B-9E54-2E769532B5EC.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Herb Butter
- 3 sprigs parsley, fresh, leaves only
- 2 sprigs dill, fresh, leaves only
- 3 - 4 sage leaves, fresh
- 1 sprig rosemary, fresh, leaves only
- 10 chives, fresh, in pieces (2.5 cm/1 in.)
- ½ - 1 tsp salt, to taste
- ¼ tsp black pepper, ground
- 225 g unsalted butter, softened
Vegetables & Steaks
- 4 sirloin steaks (approx. 225 g ea., 3 cm/1½ in. thick)
- 30 g extra virgin olive oil, plus extra to brush
- 1 tsp salt, plus extra to season
- ½ tsp black pepper, ground, plus extra to season
- 1 sprig rosemary, fresh, leaves only, plus extra to garnish
- 450 g potatoes, peeled, cubed (2 cm/1 in.)
- 570 g water
- 340 g broccoli florets
- 營養價值
- 每 1 portion
- 卡路里
- 3489 kJ / 834 kcal
- 蛋白質
- 49 g
- 碳水化合物
- 25 g
- 脂肪
- 61 g
- 飽和脂肪
- 33 g
- 纖維
- 3 g
- 鈉
- 1148 mg
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